Awesome Kids Yoga

415-322-9347

PO Box  #41 Mill Valley, CA 94942, USA

©2017 by Awesome Kids Yoga

May 4, 2016

What do you think of when someone says mindfulness? Me, I think of sitting somewhere in silence, having a quiet, peaceful moment to focus on my breath and the sounds around me. Is this what mindfulness looks like for kids? I can tell you it's not! Sometimes its loud, i...

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