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Join date: Aug 28, 2018
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Mar 4, 2020
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3 min
We Live The Way We Breathe.
I was once told by a wise teacher "You live your life the way you breathe". It got me thinking, what does this mean? What type of...
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Jan 24, 2020
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4 min
Teaching Mindfulness To Kids Doesn’t Always Look The Way You Think It Should.
What do you think of when you hear the word mindfulness? Me, I think of sitting somewhere in silence, either alone or collectively having...
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Sep 25, 2019
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3 min
Teaching Breath To Children Can Be Tricky
Do you know where your lungs are? Most kids I teach don't even know what lungs are much less where they are, and forget about the...
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Daina Selph
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