Awesome Kids Yoga
Teaching yoga & mindfulness to kids in a fun and playful way, providing kid inspired products so they can do this everyday.
Yoga Offerings
Open to the Public
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MONDAY- Strawberry Recreation Toddler class (ages 24months-4yrs) 2-2:40pm
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MONDAY- Strawberry Recreation (ages 5-10yrs) 2:45pm-3:45pm.
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WEDNESDAY Mill Valley Recreation Special needs (ages 7-18yrs) 4:30-5:30pm
Click on the name of your desired location to register for that class
TEACHER TRAINING
TBD
This online course is designed to give you the skills and confidence needed to teach yoga and mindfulness to children from pre-school to fifth grade.
You will discover the theory and science behind the physical, social emotional and cognitive benefits of yoga for kids and how to teach it in a fun and playful way.
Set yourself up with the tools you need to help children build a lifetime of health and wellness.
Pre-requisite 200 hr. teacher training required to take this course.
What is Yoga?
We asked, they answered. Watch this video to hear what kids have to say when asked "what is yoga"?
"It's relaxing" - Mackie age 6
"Something that calms your body down "- Van age 8
"Its poses and breathing" -Noah age 5