Awesome Kids Yoga
Teaching yoga & mindfulness to kids in a fun and playful way, providing kid inspired products so they can do this everyday.
Offered this summer, exact dates TBD
This online course is designed to give you the skills and confidence needed to teach yoga and mindfulness to children from preschool to fifth grade.
You will discover the theory and science behind the physical, social-emotional, and cognitive benefits of yoga for kids and how to teach it in a fun and playful way.
Set yourself up with the tools you need to help children build a lifetime of health and wellness.
Pre-requisite 200 hr. teacher training is required to take this course.
What is Yoga?
We asked, they answered. Watch this video to hear what kids have to say when asked "what is yoga"?
"It's relaxing" - Mackie age 6
"Something that calms your body down "- Van age 8
"Its poses and breathing" -Noah age 5