AWESOME KIDS YOGA LIVE
Wednesdays 4:30-5:15pm (PST)
Create, Stretch, Play, Breathe...
This donation based yoga class is easy enough for kids to participate on their own and engaging enough for the parents to follow along if they choose. This is an all levels class full of storytelling, yoga poses, and mindfulness activities designed to keep you and your yogi engaged for the whole adventure!
If you cant make it to our live class practice with us on YouTube!
Spending Time Together Makes A Difference
PARENT & CHILD YOGA
This Class was canceled due to low attendance. If you are interested in hosting a mommy & me yoga class and have at lease 4 friends who want to join send us a message, we will make it happen!
ADAPTIVE NEEDS YOGA
Focused on Wellness Through Connection To Self & Others
In these classes we focus on teaching traditional yoga poses, breathing, and relaxation techniques in a fun and playful way. Students will learn more about their bodies while engaging in important lessons in self-awareness and social skills. Each class begins with a fun song and captivating activity followed by playful yoga poses which are usually led with music and intertwined mindfulness games.
One aide, parent or caregiver per registered student may attend, if your child is independent he/she may attend on his/her own. Modifications and props are available and used as needed.
These Public Classes Are Held In The Fitness Center At Mill Valley Community Center
180 Camino Alto Mill Valley, CA 94941
*Pre-registration Is Required to Attend This Class