Daina SelphJan 24, 2020Teaching Mindfulness To Kids Doesn’t Always Look The Way You Think It Should.What do you think of when you hear the word mindfulness? Me, I think of sitting somewhere in silence, either alone or collectively having...
Daina SelphSep 25, 2019Teaching Breath To Children Can Be TrickyDo you know where your lungs are? Most kids I teach don't even know what lungs are much less where they are, and forget about the...
