Daina SelphMar 4, 2020We Live The Way We Breathe.I was once told by a wise teacher "You live your life the way you breathe". It got me thinking, what does this mean? What type of...
Daina SelphSep 25, 2019Teaching Breath To Children Can Be TrickyDo you know where your lungs are? Most kids I teach don't even know what lungs are much less where they are, and forget about the...
Daina SelphMay 24, 2019The importance of having funHaving fun is an important part of being a kid it comes so natural to children, its a part of who they are. I am often saying the kids...