I was once told by a wise teacher "You live your life the way you breathe". It got me thinking, what does this mean? What type of breather am I? I wanted to know so I spent some time researching it and came up with 3 typical ways we are most likely to breathe and some of the side effects that may come with these different types of breathing. If your curious about this too check out the list below to see which type of breathing you tend towards and if it matches up with the s