What do you think of when you hear the word mindfulness? Me, I think of sitting somewhere in silence, either alone or collectively having a few quiet, peaceful moments to focus on my breath and the sounds around me, no distractions, totally relaxed, eyes shut in silence, peaceful silence. Is this what mindfulness looks like for kids? I can tell you it's not! Sometimes its loud, it's usually always wiggly and it can be totally fun, if you have the right attitude. Let me tell y